Archive for the ‘Nutrition’ Category

The soy lecithin debate

Monday, June 1st, 2009

Soy can be found in almost everything we eat today, from infant formulas to protein bars. Most people believe that it’s something healthy to consume, but it has a sinister side that is kept hidden for the sake of the old mighty dollar.

soybeans            Do you eat soy?

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Why you need to consume water daily

Friday, May 8th, 2009

Waters positive effects on the human body can be quick and dramatic, just a 4% drop in body fluids will cause a 30% loss of energy.

waterfall     Do you consume enough water?

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Supplements that get results

Thursday, February 26th, 2009

Here is a list of supplements that are worth buying if you truly want to build lean muscle naturally and take your body to the next fitness

 whey1      Do you use supplements?

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Meat and milk cloned in a store near you?

Friday, January 30th, 2009

The FDA has approved the sale of cloned meat and milk, but they don’t want you to know if you’re eating it.

cow2    Do you eat cloned meat?

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Simple calorie chart

Saturday, December 6th, 2008

Time to go to school and learn the basics on this simple calorie chart.

   I hope your paying attention ?

 

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Steps to fight the effects of aging

Thursday, November 27th, 2008

Getting old sucks, and unless you take steps to help fight off the effects of aging you will one day look in the mirror and wonder what happened. This could be you!

    Here are 6 things you should have in your diet.

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Not All Meat Is Created Equal !

Saturday, November 22nd, 2008

Beef, poultry, and dairy products are raised, bred, fed and slaughtered with one goal in mind, maximum profit. Not your health.

 

  Do you know what’s in your meat?

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Is your drinking water toxic ?

Wednesday, November 19th, 2008

 Most people know that you should take in that 8 glasses of water a day to be healthy, but no one told you that your tap water and the majority of bottle water is polluted.

  

       Do you know what’s in your water ?

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Your Protein could be toxic

Saturday, November 15th, 2008

Tuna fish is a staple in most peoples diet looking to eat more protein with a budget in mind. But did you know its toxic with mercury and the FDA has set  a limit on consumption per week ?

        How much tuna do you eat ?

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How Soda Impacts Your Health

Tuesday, November 4th, 2008

Most people drink it every single day, it taste great any gives you instant energy. Oh and its highly toxic and can cause metabolic syndrome and destroy your future health.

 

          How much soda do you drink?

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