Archive for the ‘Nutrition’ Category
Monday, June 1st, 2009
Soy can be found in almost everything we eat today, from infant formulas to protein bars. Most people believe that it’s something healthy to consume, but it has a sinister side that is kept hidden for the sake of the old mighty dollar.
Do you eat soy?
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Tags: isoflavones, lecithin, soy
Posted in Mens Health, Nutrition, Womens Health | No Comments »
Friday, May 8th, 2009
Waters positive effects on the human body can be quick and dramatic, just a 4% drop in body fluids will cause a 30% loss of energy.
Do you consume enough water?
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Tags: dehydration, drinking water, electrolytes, water facts
Posted in Mens Health, Nutrition, Womens Health | 4 Comments »
Thursday, February 26th, 2009
Here is a list of supplements that are worth buying if you truly want to build lean muscle naturally and take your body to the next fitness
Do you use supplements?
(more…)
Tags: exercise, lean muscle, supplements
Posted in Nutrition | No Comments »
Friday, January 30th, 2009
The FDA has approved the sale of cloned meat and milk, but they don’t want you to know if you’re eating it.
Do you eat cloned meat?
(more…)
Tags: cloned meat, mcdonalds hamburgers, milk
Posted in Nutrition | 1 Comment »
Saturday, December 6th, 2008
Time to go to school and learn the basics on this simple calorie chart.
I hope your paying attention ?
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Tags: calorie chart, gaining weight, Weight Loss
Posted in Mens Health, Nutrition, Weight Loss, Womens Health | 2 Comments »
Thursday, November 27th, 2008
Getting old sucks, and unless you take steps to help fight off the effects of aging you will one day look in the mirror and wonder what happened. This could be you!
Here are 6 things you should have in your diet.
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Tags: aging, proper diet, vitamins
Posted in Nutrition | 2 Comments »
Saturday, November 22nd, 2008
Beef, poultry, and dairy products are raised, bred, fed and slaughtered with one goal in mind, maximum profit. Not your health.
Do you know what’s in your meat?
(more…)
Tags: animal products, healthy diet, meats, organic food
Posted in Nutrition | No Comments »
Wednesday, November 19th, 2008
Most people know that you should take in that 8 glasses of water a day to be healthy, but no one told you that your tap water and the majority of bottle water is polluted.
Do you know what’s in your water ?
(more…)
Tags: bottled water, contaminates in water, Tap water
Posted in Mens Health, Nutrition, Womens Health | No Comments »